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Success in the Saddle: DVD set

Success in the Saddle: DVD set
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Price: $59.95
Product ID : SuccessInSaddleDVDs
Manufacturer: Horsecity
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Success in the Saddle: A comprehensive core fitness program for the equestrian

This is functional fitness for riders of all disciplines! 3 DVD box set contains 6 - 20-minute, no equipment, no excuse workouts to improve your balance, position, flexibility and security when you ride!

* Increase strength, stability and mobility through hips and legs for a more effective seat and comfortable ride
* Strengthen abs and torso for better balance and correctness
* Work all aspects of shoulders to improve your position

Frequently Asked Questions

Q. I’m a recreational rider, why do I need to work out?

A. You’ll be more comfortable in the saddle, have more control over your seat which will give you better communication with the horse. If you trail ride, for instance, you’ll be in a better position to follow your horse’s movements over various terrains and conditions. Additionally, increasing your muscle strength will give you the added benefit of feeling less pain and fatigue through your back as you ride.

Q. I’m a professional rider riding many horses each day, why do I need more exercise?

A. While riding is certainly exercise, it’s exercise with repetitive movement and limited range of motion which means it should be supplemented with an activity that increases the range of motion and varies the muscles used. A core fitness program does both of these allowing you to become a more effective rider.

Q. I work out regularly with a personal trainer. Why do I need this DVD?

A. Working out with a personal trainer again is another way to stay motivated and committed to your workouts. This program though would be a great supplement on the days you’re not working out with your trainer.

Q. I’m on a tight budget. Can I afford this?

A. With a complete program of 3 DVDs you get not only six 20-minute workouts but also the option of combining those workouts in any way that works for you-all for just $59.95. That’s less than the cost of most riding lessons.

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